Gyrokinesis®

Name: Gyrokinesis®
Start: 2026-11-15T10:30
Location: Kunstzentrum Karlskaserne

Die Gyrokinesis® Methode nutzt fließende Bewegungen, um den Körper zu mobilisieren und die Beweglichkeit zu fördern.

So., 15.11.2026, 10:30 – 12:30 Uhr

Kunstzentrum Karlskaserne, Hindenburgstraße 29, 71638 Ludwigsburg

Beschreibung

The Gyrokinesis® Method is a movement method that engages the entire body. It releases energy, stimulates the nervous system, and increases freedom of movement. Based on rhythmic and flowing movement sequences, the method helps to harmonize flexibility and functional strength.